Apparently I've overdone it yet again. Last week didn't seem very taxing, a couple of Pilates lessons, some grocery shopping and a massage on Friday. But it's apparently too much. Or the air was worse on Friday than I'd thought. Or I've been talking more than I realize.
But it's back. The heaviness. The feeling that something is sitting on me. The ache in that one little spot on the right side. The inability to muster up the air to talk very loudly or for very long.
Fuck.
I WILL persevere. I will keep doing the right things, taking it easy, taking my supplements, doing my breathing/meditation at least once a day.
Patience.
Here I am, the health nut, and whammo! Suddenly my lungs don't work. WTF? This is a chronicle of my drug-free recovery from whatever the hell this is...my ups and downs, my search for answers, my battles with the traditional medical biz. If you suffer from asthma or other breathing issues, I hope you'll find some information and inspiration in these postings. There can be recovery without steroids and bronchodialators!
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