There were moments after Pilates on Tuesday that I actually felt normal! Felt better after that workout than I have since before aggravating this thing the last time.
Talked to my Mom for about half an hour on Wednesday afternoon. I knew that talking was a stressor, but I didn't realize how much of one. Didn't have much left after that. Still lingering limitations today with my voice.
Pilates was great again today. Forgot my heart rate monitor, so no idea how high my heart rate got, but I worked up a nice sweat and my quads are feelin' it. And no setback.
Pilates will be my savior.
Here I am, the health nut, and whammo! Suddenly my lungs don't work. WTF? This is a chronicle of my drug-free recovery from whatever the hell this is...my ups and downs, my search for answers, my battles with the traditional medical biz. If you suffer from asthma or other breathing issues, I hope you'll find some information and inspiration in these postings. There can be recovery without steroids and bronchodialators!
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