I'm sure Pilates is good for my body, it's the only exercise I'm getting these days, but more than that it's good for my head.
Feeling like an invalid sucks. Getting through a Pilates lesson without aggravating this lung condition makes me feel like I CAN overcome this thing. And Pilates isn't some pussy workout either! Nina kicked my ass a little today. Felt great.
That said, I do have a bit of tightness in my chest. Taking it easy tomorrow. Will be going down into the valley to run some errands. Hope the air quality will cooperate!
Here I am, the health nut, and whammo! Suddenly my lungs don't work. WTF? This is a chronicle of my drug-free recovery from whatever the hell this is...my ups and downs, my search for answers, my battles with the traditional medical biz. If you suffer from asthma or other breathing issues, I hope you'll find some information and inspiration in these postings. There can be recovery without steroids and bronchodialators!
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